One of the most common, age-old skin problems, especially for the young people out there, is acne. Let us take a closer look at this unwanted but usual skin companion.
WHAT IS Acne?
Acne is basically a skin condition which is characterized by the inflammation of the pores and surrounding skin. It takes many forms including blackheads (enlarged dark pores), papules (red bumps), pustules (pus bumps), or cysts (larger swellings beneath the skin surface). It develops when sebum, a waxy, oily substance that serves as the skin’s built-in moisturizer, gets trapped in the pores. This happens when, along its travel to the skin surface, it mixes with sticky skin cells which would block its way out.
WHAT CAUSES Acne?
The main reason why acne usually appears during adolescence is the surge of androgenic hormones. While androgens are more commonly known as the “male” hormones, women have them too. Surging androgen levels enlarge oil glands and stimulate the secretion of sebum, thus, making the skin more acne-prone. Other possible factors include but are not limited to the following:
- Oral contraceptives. While other birth control pills are known to treat acne, some pills contain androgen-like substances that can cause or worsen acne. If you would really need to you an oral contraceptive, better check the ingredients first.
- Medications. Drugs such as corticosteroids (used for a wide variety of inflammatory conditions), lithium (used to treat bipolar disease), and anabolic steroids (used by body builders to increase muscle bulk), may also cause breakouts. Again, it is important that you check on the ingredients and consult your doctor before you take any drug.
- Ingredients in cosmetics and skin care products. Oil and petroleum-based products are common offenders. Observe your acne hot spots and be keen on the products you’re using. Toothpastes, shampoos, and conditioners may be clogging your pores and thus, causing your skin to break out.
- Chemicals. Exposure to strong chemicals and some tar derivatives may cause your skin to develop severe cystic acne.
- Oil and grease. Mineral oil, petroleum jelly, and sometimes, even cooking oil, can make your skin react and break out.
- Heat and humidity. If you break out more during summer, most likely the hot sticky weather and increased perspiration clog your pores, and eventually cause acne.
- Genetics. Sometimes it just “runs in the blood.”
Contrary to popular belief, chocolates, fried foods (or anything else you eat), external dirt, and sexual activity have little to none contribution to the development of acne.
HOW TO GET RID of Acne?
Before giving you the DO’s, read on the DON’T’s first:
- DO NOT scrub your face especially when it breaks out. Your skin should be treated gently.
- DO NOT pick and squeeze blemishes. It will only increase the inflammation, making the area even more red and swollen. And it will leave permanent scars, too.
Now the DO’s:
- DO wash your hair regularly. You read it right, wash your HAIR, especially if it’s oily and more so if you tend to break out around the hairline. Try also a different hair care product, one that is not oil-based preferably.
- DO use mild products and avoid drying out your skin. Choose the right toner and moisturizer. Don’t just settle for what seems effective, rather explore on what suits your skin best.
- DO apply the proper regimen and carefully follow the instructions found on the anti-acne products you chose to use. For Maxi-Peel, you can find important information on product features, benefits, and usage, at http://maxi-peel.com.
To get rid of acne, you must first and foremost know what it is, what does and does not cause it, and what available treatments you could try. Once you have chosen what best suits you, diligently follow it and don’t expect an instant cure. Remember that beautiful, flawless skin doesn’t just happen overnight. It takes work, perseverance, discipline, and most of all, patience. .